No, I'm serious.
Found this recipe on food52.com and thought I'd give it a whirl. (Had to tweak it somewhat, as some ingredients were missing from the list, yet were added in the instructions, but whatev). A wonderful brownie, moist and tasty, and no 'black bean' taste - not that there's anything wrong with that.
And fibre in brownies? You are my new BFF.
1 can of black beans, rinsed and drained
½ cup brown sugar
1 Tbsp instant coffee
¼ cup cocoa powder
½ tsp baking powder
3 eggs
1 Tbsp ground flax seed, plus a splash of water
Dash of salt
½ cup brown sugar
1 Tbsp instant coffee
¼ cup cocoa powder
½ tsp baking powder
3 eggs
1 Tbsp ground flax seed, plus a splash of water
Dash of salt
250 g pkg dark chocolate chips
4 Tbsp canola oil
4 Tbsp canola oil
splash of pure vanilla extract
1 cup crushed walnuts (I used pecans)
1 cup crushed walnuts (I used pecans)
Preheat oven to 350 degrees, and spray an 8 x 8 pan w/ Pam.
Mix the ground flax seeds with a splash of water, set aside.
Melt the chocolate in the microwave or on double boiler.
Combine all ingredients (except nuts) into your good processor - blend until smooth.
Place into baking dish - top w/ crushed nuts and bake for 30-35 mins.
Fussy.Finished.
Oooh, this sounds decadent yet healthy - what a great combination! How big was the packet of chocolate chips?
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