(from closetcooking.com)
This.Was.So.Good. Oshi oshi! Am having the leftovers tonight, by grilling some colossal prawns (which I'll marinate in some of the teriyaki), and 'rest' them on top of the salad for a glam Friday night treat! (haha, 'resting' ... a reference from the UK series "The Trip")
I could eat this every day. No, I'm serious.
1 cup quinoa (I used half red, half regular)
2 cups water
1/2 tbsp oil
4 ounces shiitake mushrooms (I think I used more), remove stems, and thinly slice
2 tbsp homemade teriyaki sauce * (OMG so delish – double the recipe, as you’ll need more)
1/2 tsp sesame oil
1/2 pound asparagus (bite sized pieces, steamed) (I used a bunch)
1/4 cup edamame (blanched)(or more, to taste)
1/2 tsp sesame oil
a bunch of chopped green onions
a couple tbsp sesame seeds (toasted)
*3 tbsp soy, 3 tbsp mirin (I used madeira), 3 tbsp sake, 1 tbsp sugar (I used agave, so didn’t heat)
Directions: Heat in the soy, mirin, sake & sugar in a small saucepan until the sugar is dissolved. (you can substitute agave or honey)
Simmer the quinoa in the water until the water is absorbed, about 20 minutes.
Heat the oil in a pan.
Add the shiitake mushrooms and saute for a few minutes.
Add the teriyaki sauce until it is absorbed, about 1-3 minutes.
Add the sesame oil and remove from heat and let cool a bit.
Mix everything and serve.
Friday, March 25, 2011
Thursday, March 17, 2011
Butternut Squash Mac ‘n Cheese
(based on Martha Stewart's recipe)
After being derailed due to yucky and expensive cauliflower, I had to come up with a Plan B for the butternut squash - bingo! This far exceeded our expectations - it was rich, creamy, and absolutely delicious. I lightened it up with almond milk, and reduced fat ricotta - not that you'd have noticed it was lower in fat. Wonderful dish - I'll absolutely make this again. Not that we ever need convincing when it comes to pasta.
Bake squash, on a sheet of parchment at 400 degrees for about one hour, until soft. Scoop out squash flesh and set aside.
Meanwhile, in a large pot place stock, milk, squash and spices on a medium simmer. Cook for about 5 minutes. Then, with an immersion blender (or use your cuisinart), blend until pretty smooth.
Place all cheeses, except a little Parmesan (save in a bowl for topping) in a large mixing bowl, stir to combine. (I actually added this to the heated squash mixture - then tossed all the pasta in)
When pasta is al dente, add to the heated pasta, and combine everything - the pasta will continue to cook a bit.
In the meantime, I toasted the breadcrumbs in a pan, with a little olive oil, then added some parm.
Spoon up your pasta, and top it with some of the the crumb mixture.
Oh, the leftovers were just as amazing :)
After being derailed due to yucky and expensive cauliflower, I had to come up with a Plan B for the butternut squash - bingo! This far exceeded our expectations - it was rich, creamy, and absolutely delicious. I lightened it up with almond milk, and reduced fat ricotta - not that you'd have noticed it was lower in fat. Wonderful dish - I'll absolutely make this again. Not that we ever need convincing when it comes to pasta.
Bake squash, on a sheet of parchment at 400 degrees for about one hour, until soft. Scoop out squash flesh and set aside.
Meanwhile, in a large pot place stock, milk, squash and spices on a medium simmer. Cook for about 5 minutes. Then, with an immersion blender (or use your cuisinart), blend until pretty smooth.
Place all cheeses, except a little Parmesan (save in a bowl for topping) in a large mixing bowl, stir to combine. (I actually added this to the heated squash mixture - then tossed all the pasta in)
When pasta is al dente, add to the heated pasta, and combine everything - the pasta will continue to cook a bit.
In the meantime, I toasted the breadcrumbs in a pan, with a little olive oil, then added some parm.
Spoon up your pasta, and top it with some of the the crumb mixture.
Oh, the leftovers were just as amazing :)
Sunday, March 6, 2011
Mulligatawny Stew
(from makinglifedelicious.com)
I always think of Elaine and the Soup Nazi when I hear 'mulligatawny' - so obviously I had to make this! Admittedly, I wasn't wowed after it was done - so I upped the spice quotient to include some cumin, ground ginger and a liberal sprinkling of cayenne for some heat, oh, and a heavy handed spoonful of madras curry paste - I think it is a forgiving recipe that way. Needless to say, the leftovers once again eclipsed the night of, and we still have some to tuck into - much to my delight. Really great dish - easy too.
2 tbsp olive oil
2 yellow onions, chopped (about 3-4 cups)
2 tsp minced garlic, (3–4 cloves)
1 tbsp fresh ginger, finely chopped (I always use more ginger)
1 tbsp curry powder
2 tsp garam masala
¾ cup green or black lentils, rinsed (I used just more than a cup of black beluga lentils)
15 ounce diced tomatoes, with their liquid
32 ounce chicken or vegetable broth
½ cup light unsweetened coconut milk
1 lemon, cut into wedges, for serving (opt) (was a must)
a bunch of chopped cilantro, for serving (opt) (oh yes)
salt to taste
Heat the oil in a stockpot over medium-high heat. Add the onions, garlic, ginger, curry powder and garam masala and sauté it, stirring occasionally, until the onions are lightly browned, about 6-8 minutes. Stir in the lentils to coat them.
Add the tomatoes and broth. Bring the soup to a boil and then turn down the heat and simmer, stirring it occasionally, until the lentils are tender.
How long this takes varies depending on the lentils you use - I think I cooked it for 30 minutes or more?. The soup thickened considerably during this time.
Stir in the coconut milk until it is heated through. Add salt to taste. (the original recipe had the soup pureed, I did not - it was a wonderful texture as is).
Serve over J's wicked rice blend, squeezing fresh lemon juice over it, and garnishing with fresh cilantro (and green onions - my obsession!)
I always think of Elaine and the Soup Nazi when I hear 'mulligatawny' - so obviously I had to make this! Admittedly, I wasn't wowed after it was done - so I upped the spice quotient to include some cumin, ground ginger and a liberal sprinkling of cayenne for some heat, oh, and a heavy handed spoonful of madras curry paste - I think it is a forgiving recipe that way. Needless to say, the leftovers once again eclipsed the night of, and we still have some to tuck into - much to my delight. Really great dish - easy too.
2 tbsp olive oil
2 yellow onions, chopped (about 3-4 cups)
2 tsp minced garlic, (3–4 cloves)
1 tbsp fresh ginger, finely chopped (I always use more ginger)
1 tbsp curry powder
2 tsp garam masala
¾ cup green or black lentils, rinsed (I used just more than a cup of black beluga lentils)
15 ounce diced tomatoes, with their liquid
32 ounce chicken or vegetable broth
½ cup light unsweetened coconut milk
1 lemon, cut into wedges, for serving (opt) (was a must)
a bunch of chopped cilantro, for serving (opt) (oh yes)
salt to taste
Heat the oil in a stockpot over medium-high heat. Add the onions, garlic, ginger, curry powder and garam masala and sauté it, stirring occasionally, until the onions are lightly browned, about 6-8 minutes. Stir in the lentils to coat them.
Add the tomatoes and broth. Bring the soup to a boil and then turn down the heat and simmer, stirring it occasionally, until the lentils are tender.
How long this takes varies depending on the lentils you use - I think I cooked it for 30 minutes or more?. The soup thickened considerably during this time.
Stir in the coconut milk until it is heated through. Add salt to taste. (the original recipe had the soup pureed, I did not - it was a wonderful texture as is).
Serve over J's wicked rice blend, squeezing fresh lemon juice over it, and garnishing with fresh cilantro (and green onions - my obsession!)
Smoky Spanish Zarzuela with Chorizo and Wheat Berries
(from thelunacafe.com)
In Spain, the term zarzuela (pronounced thahr-thway-lah or sometimes zahr-zway-lah) refers to a type of light opera consisting of song, dance, and theatre. This culinary namesake, which is a seafood soup, has a full measure of drama, typically featuring halibut, mussels, shrimp, and squid—an all-star cast in an intriguing and finely tuned broth. This version is enlivened with smoked paprika, ancho chile paste, and chorizo (didn’t have the fresh mussels or clams either so used a can of clams, nor the halibut – but whatevs!) - the end result was magnifico nonetheless! The recipe called for farro, which I understand is the more expensive and smug cousin (the tall willowy blond) of wheat berries (the stumpy redheaded stepchild) – which I always have on hand.
2-3 cups cooked Farro (or wheatberries)
2 dried ancho chiles
Seafood Stock:
2 cups clam or seafood nectar ( I had frozen seafood stock on hand)
1 cup dry white wine
1 cup ancho chile water, from below
shells from 1 lb prawns, from below (didn’t use, as had the stock)
several sprigs parsley (see above)
Chorizo:
2 tbsp cold pressed, extra virgin olive oil
2 large Spanish dried chorizo sausages, diced (I had 5 small, uncooked ones – which I parboiled, removed that icky casing, then fried with the onions and garlic!)
Soup Base:
2 cups chopped yellow onion
2 cloves garlic, minced (I doubled)
2 tsp smoked paprika
2 cups reduced seafood stock, from above
14½ ounce can chopped tomatoes w/ juice
14½ ounce can crushed tomatoes (I used passata)
1 bell peppers, chopped
s & p, to taste
Seafood:
1 lb large prawns in the shell
1 lb small manila clams, shells tightly closed, scrubbed, ½ lb small Washington blue mussels, shells tightly closed, scrubbed and debearded (or 1 can of clams and use more sausage?!)
Garnish:
A bunch of chopped flat leaf parsley and thinly sliced green onion
To prepare the farro, in a large saucepan, bring 6 cups of chicken or vegetable stock (or water) to a boil and add 1½ cups of farro. Boil for 5 minutes, cover, and simmer for about 50 minutes, until the grain is tender and nicely chewy (wheat berries take about . Drain and rinse under cold water. Drain again thoroughly and store in a covered container in the refrigerator until needed. (You will have about 3 cups of cooked farro.) Just before adding to the soup, heat for a minute or two in the microwave.
To prepare the ancho chile paste, put the ancho chiles into a 2-cup measuring cup and cover with boiling water. Weight the chiles down with something heavy so that they are submerged in the water. Let hydrate for 15-30 minutes. Pour the water through a sieve into a clean measuring cup and taste it. If it is not bitter, reserve 1 cup and discard the remainder. Pull the stems from the chiles, tear them open and scrape away the seeds. Mince or puree the chiles to a paste. You should have 3-4 tablespoons of ancho chile paste. Reserve.
To prepare the seafood stock, in a 2-quart saucepan, bring the reserved ancho chile water, clam nectar, and wine to a simmer. Peel and devein the prawns, leaving the tails on the prawns. Add the peels to the water, along with several sprigs of parsley. Simmer until the stock is reduced to 2 cups, and then strain into a clean container. Reserve.
To make the soup base, in a 3½-quart or larger skillet, heat the olive oil. Add the chorizo and cook for one minute or so, until starting to crisp and releasing fat. If you now have more than ¼ cup fat in the pan, drain off a tablespoon or so.
Add the onions, garlic, and ancho paste to the pan and cook slowly until the onions are translucent and softened, about 10 minutes. Add the smoked paprika and cook for 2 additional minutes.
Add the reduced seafood stock from above, chopped tomatoes, crushed tomatoes, green bell pepper, and red bell pepper. Simmer for 5-10 minutes, partially covered, until flavors are melded but soup has not reduced significantly. Season the soup base to taste with salt and pepper. The soup can be made ahead to this point, cooled, refrigerated, and reheated just before serving. In this case, you might want to add another ¼ cup each of chopped red and green bell pepper to brighten the color.
Just before serving, heat the prepared farro. (I simply crumbled a bunch of the cooked wheatberries into the soup, and cooked the prawns near the end, then stirred in the canned clams!)
Bring the soup to a simmer, add the clams and mussels, and cover. Cook for 3 minutes and uncover to see if all or most of the shells have opened. If not, cover again and simmer for another 2 minutes. When most of the shells are opened, discard any that remain closed.
Divide the shellfish between 4-6 large bowls and keep warm for a minute. Add the prawns to the simmering soup base, cover, and cook until bright pink on both sides, about 1-2 minutes. You may have to turn the prawns in the soup to cook them evenly. Divide the prawns between the bowls.
Ladle the soup base over the shellfish in each bowl. Add a ½ cup scoop of farro to the center of each serving, and sprinkle with parsley and green onion. Serves 4-6 – and it really did – the leftovers are more amazing than the first night.
In Spain, the term zarzuela (pronounced thahr-thway-lah or sometimes zahr-zway-lah) refers to a type of light opera consisting of song, dance, and theatre. This culinary namesake, which is a seafood soup, has a full measure of drama, typically featuring halibut, mussels, shrimp, and squid—an all-star cast in an intriguing and finely tuned broth. This version is enlivened with smoked paprika, ancho chile paste, and chorizo (didn’t have the fresh mussels or clams either so used a can of clams, nor the halibut – but whatevs!) - the end result was magnifico nonetheless! The recipe called for farro, which I understand is the more expensive and smug cousin (the tall willowy blond) of wheat berries (the stumpy redheaded stepchild) – which I always have on hand.
2-3 cups cooked Farro (or wheatberries)
2 dried ancho chiles
Seafood Stock:
2 cups clam or seafood nectar ( I had frozen seafood stock on hand)
1 cup dry white wine
1 cup ancho chile water, from below
shells from 1 lb prawns, from below (didn’t use, as had the stock)
several sprigs parsley (see above)
Chorizo:
2 tbsp cold pressed, extra virgin olive oil
2 large Spanish dried chorizo sausages, diced (I had 5 small, uncooked ones – which I parboiled, removed that icky casing, then fried with the onions and garlic!)
Soup Base:
2 cups chopped yellow onion
2 cloves garlic, minced (I doubled)
2 tsp smoked paprika
2 cups reduced seafood stock, from above
14½ ounce can chopped tomatoes w/ juice
14½ ounce can crushed tomatoes (I used passata)
1 bell peppers, chopped
s & p, to taste
Seafood:
1 lb large prawns in the shell
1 lb small manila clams, shells tightly closed, scrubbed, ½ lb small Washington blue mussels, shells tightly closed, scrubbed and debearded (or 1 can of clams and use more sausage?!)
Garnish:
A bunch of chopped flat leaf parsley and thinly sliced green onion
To prepare the farro, in a large saucepan, bring 6 cups of chicken or vegetable stock (or water) to a boil and add 1½ cups of farro. Boil for 5 minutes, cover, and simmer for about 50 minutes, until the grain is tender and nicely chewy (wheat berries take about . Drain and rinse under cold water. Drain again thoroughly and store in a covered container in the refrigerator until needed. (You will have about 3 cups of cooked farro.) Just before adding to the soup, heat for a minute or two in the microwave.
To prepare the ancho chile paste, put the ancho chiles into a 2-cup measuring cup and cover with boiling water. Weight the chiles down with something heavy so that they are submerged in the water. Let hydrate for 15-30 minutes. Pour the water through a sieve into a clean measuring cup and taste it. If it is not bitter, reserve 1 cup and discard the remainder. Pull the stems from the chiles, tear them open and scrape away the seeds. Mince or puree the chiles to a paste. You should have 3-4 tablespoons of ancho chile paste. Reserve.
To prepare the seafood stock, in a 2-quart saucepan, bring the reserved ancho chile water, clam nectar, and wine to a simmer. Peel and devein the prawns, leaving the tails on the prawns. Add the peels to the water, along with several sprigs of parsley. Simmer until the stock is reduced to 2 cups, and then strain into a clean container. Reserve.
To make the soup base, in a 3½-quart or larger skillet, heat the olive oil. Add the chorizo and cook for one minute or so, until starting to crisp and releasing fat. If you now have more than ¼ cup fat in the pan, drain off a tablespoon or so.
Add the onions, garlic, and ancho paste to the pan and cook slowly until the onions are translucent and softened, about 10 minutes. Add the smoked paprika and cook for 2 additional minutes.
Add the reduced seafood stock from above, chopped tomatoes, crushed tomatoes, green bell pepper, and red bell pepper. Simmer for 5-10 minutes, partially covered, until flavors are melded but soup has not reduced significantly. Season the soup base to taste with salt and pepper. The soup can be made ahead to this point, cooled, refrigerated, and reheated just before serving. In this case, you might want to add another ¼ cup each of chopped red and green bell pepper to brighten the color.
Just before serving, heat the prepared farro. (I simply crumbled a bunch of the cooked wheatberries into the soup, and cooked the prawns near the end, then stirred in the canned clams!)
Bring the soup to a simmer, add the clams and mussels, and cover. Cook for 3 minutes and uncover to see if all or most of the shells have opened. If not, cover again and simmer for another 2 minutes. When most of the shells are opened, discard any that remain closed.
Divide the shellfish between 4-6 large bowls and keep warm for a minute. Add the prawns to the simmering soup base, cover, and cook until bright pink on both sides, about 1-2 minutes. You may have to turn the prawns in the soup to cook them evenly. Divide the prawns between the bowls.
Ladle the soup base over the shellfish in each bowl. Add a ½ cup scoop of farro to the center of each serving, and sprinkle with parsley and green onion. Serves 4-6 – and it really did – the leftovers are more amazing than the first night.
Sunday, February 27, 2011
Tartufata Pizza
Okay, so I found this little jar of goodness @ the Italian market in Kelowna, called 'salsa tartufata', a mushroom and truffle sauce - how could I resist? They also sell these amazingly slim but huge whole wheat pizza crusts, thinner than a communion wafer! So, I slathered the crust with the sauce, sauteed a whole bunch of thinly sliced brown mushrooms, then added some shredded mixed Italian cheeses, including parm. Bake. Cover slices with thinly sliced green onions to serve (this has become an obsession of mine - goes so well with pizza, adds freshness and crunch). This.was.so.good. As Lidia says at the end of each show, Tutti a Tavola a Mangiare! (Loosely translated as everyone to the table to eat!)
Quinoa Turkey Meatloaf
(from theperfectpantry.com recipes)
After having the best meatloaf ever (my sis' recipe, on this site) I was hesitant to try an alternative. But I'm super keen on ground turkey, and I've been neglecting the quinoa lately, so tada! This was spectac, with a wonderful light texture - and because I'm used to a meatloaf with a tomato-ish topping, I slathered the remaining chili sauce from the jar (mixed with a bit of water), along with a bit of salsa, on top before baking. Unlike myself, Scottie didn't grow up with amazing meatloaf, so was not as giddy as me contemplating his dinner, but he had to admit it was wonderful - he even tucked in for seconds. Served this with oven-roasted broccoli (recipe on this site - a fantastic accompaniment).
2 tbsp extra-virgin olive oil
1 large onion, finely chopped
1 jalapeño, finely chopped (I always keep the seeds intact for heat!)
1 tbsp ground cumin
1½ cups cooked quinoa (1/2 cup quinoa cooked with 1 cup of water)(I used half white, and half red for colour, plus used a bit more)
1.3 lbs lean ground turkey
¼ cup chopped fresh basil (didn’t have this on hand - did it need it? I don't think so)
2 tbsp tomato paste; 1 tbsp tomato ketchup (I used ALL Heinz chilli sauce)
1 large egg
1 tsp coarse sea salt
1 tsp fresh black pepper
Cook the quinoa, set aside.
Preheat oven to 375°F. Coat an 8-1/2x4-1/2x2-1/2-inch loaf pan with cooking spray, and set aside.
In a small frying pan, heat the olive oil over medium heat. Add the onion and jalapeño to the pan, and cook, stirring frequently, for 3-4 minutes, until the onion is soft. Stir in the cumin, and cook for one minute. Remove from heat.
In a large mixing bowl, combine the onion mixture and the remaining ingredients. Mix thoroughly, and transfer to the loaf pan. Bake for one hour. Turn the oven off, and let the meatloaf sit in it for 10 minutes. Then, remove from the oven, and let the meatloaf cool for 5 minutes before slicing and serving (devouring).
After having the best meatloaf ever (my sis' recipe, on this site) I was hesitant to try an alternative. But I'm super keen on ground turkey, and I've been neglecting the quinoa lately, so tada! This was spectac, with a wonderful light texture - and because I'm used to a meatloaf with a tomato-ish topping, I slathered the remaining chili sauce from the jar (mixed with a bit of water), along with a bit of salsa, on top before baking. Unlike myself, Scottie didn't grow up with amazing meatloaf, so was not as giddy as me contemplating his dinner, but he had to admit it was wonderful - he even tucked in for seconds. Served this with oven-roasted broccoli (recipe on this site - a fantastic accompaniment).
2 tbsp extra-virgin olive oil
1 large onion, finely chopped
1 jalapeño, finely chopped (I always keep the seeds intact for heat!)
1 tbsp ground cumin
1½ cups cooked quinoa (1/2 cup quinoa cooked with 1 cup of water)(I used half white, and half red for colour, plus used a bit more)
1.3 lbs lean ground turkey
¼ cup chopped fresh basil (didn’t have this on hand - did it need it? I don't think so)
2 tbsp tomato paste; 1 tbsp tomato ketchup (I used ALL Heinz chilli sauce)
1 large egg
1 tsp coarse sea salt
1 tsp fresh black pepper
Cook the quinoa, set aside.
Preheat oven to 375°F. Coat an 8-1/2x4-1/2x2-1/2-inch loaf pan with cooking spray, and set aside.
In a small frying pan, heat the olive oil over medium heat. Add the onion and jalapeño to the pan, and cook, stirring frequently, for 3-4 minutes, until the onion is soft. Stir in the cumin, and cook for one minute. Remove from heat.
In a large mixing bowl, combine the onion mixture and the remaining ingredients. Mix thoroughly, and transfer to the loaf pan. Bake for one hour. Turn the oven off, and let the meatloaf sit in it for 10 minutes. Then, remove from the oven, and let the meatloaf cool for 5 minutes before slicing and serving (devouring).
Broccoli Cheese Soup
(From Cook's Illustrated)
Oh I know, yet another blended soup - you'd think I'd be tired of them by now, but apparently not. This one truly delivered - though I didn't peel the stems as well as I should have, as there were some really woody fibre bits throughout (oops), so I had to pick them out. But otherwise (if you are still reading this) it really was tasty - perfectly balanced flavours and texture (other than the stringy bits) - and the colour, wow - the addition of spinach took it to a new level. Oh, and I likely upped the cheese content, just a smidge.
2 tbsp unsalted butter
2 pounds broccoli, chopped into 1” pieces (include the stems but peel them and cut them into 1/4 inch-thick slices)
1 medium onion, chopped
2 garlic cloves, minced
1½ tsp dry mustard powder (or in my case, some Dijon – I never have dried mustard on hand!)
pinch cayenne
Salt
2-3 cups water
1/4 tsp baking soda
3 cups chicken broth
2 oz baby spinach
3 oz sharp cheddar, grated
1 ½ oz parmesan, grated
pepper to taste
In a large pot or dutch oven, heat butter over medium high heat. Add broccoli, onion, garlic, mustard, cayenne and 1 tsp salt. Stir frequently and cook until fragrant, about 6 minutes. Add 1 cup water and baking soda and bring to a simmer. Cook until broccoli is very soft, about 20 minutes.
Add broth and 2 cups water and increase heat to medium high. Bring to a simmer, then stir in spinach and cook until wilted, about 1 minute. Add cheeses and blend soup with an immersion blender (alternatively, you can transfer soup to a blender and blend in two batches).
Adjust consistency of soup to your liking with remaining water (I found it didn't need any more). Season to taste with salt and pepper.
Oh I know, yet another blended soup - you'd think I'd be tired of them by now, but apparently not. This one truly delivered - though I didn't peel the stems as well as I should have, as there were some really woody fibre bits throughout (oops), so I had to pick them out. But otherwise (if you are still reading this) it really was tasty - perfectly balanced flavours and texture (other than the stringy bits) - and the colour, wow - the addition of spinach took it to a new level. Oh, and I likely upped the cheese content, just a smidge.
2 tbsp unsalted butter
2 pounds broccoli, chopped into 1” pieces (include the stems but peel them and cut them into 1/4 inch-thick slices)
1 medium onion, chopped
2 garlic cloves, minced
1½ tsp dry mustard powder (or in my case, some Dijon – I never have dried mustard on hand!)
pinch cayenne
Salt
2-3 cups water
1/4 tsp baking soda
3 cups chicken broth
2 oz baby spinach
3 oz sharp cheddar, grated
1 ½ oz parmesan, grated
pepper to taste
In a large pot or dutch oven, heat butter over medium high heat. Add broccoli, onion, garlic, mustard, cayenne and 1 tsp salt. Stir frequently and cook until fragrant, about 6 minutes. Add 1 cup water and baking soda and bring to a simmer. Cook until broccoli is very soft, about 20 minutes.
Add broth and 2 cups water and increase heat to medium high. Bring to a simmer, then stir in spinach and cook until wilted, about 1 minute. Add cheeses and blend soup with an immersion blender (alternatively, you can transfer soup to a blender and blend in two batches).
Adjust consistency of soup to your liking with remaining water (I found it didn't need any more). Season to taste with salt and pepper.
Wednesday, February 16, 2011
Minestrone with Fennel and ...
Watercress? Well, couldn't find any :( but used arugula instead!
(from healthygreenkitchen)
Another amazing soup recipe. I wonder how many pots of soup I've made throughout my lifetime? A lot I'd say. This will be added to the heavy rotation list, as it more than delivered. Very spring like - something I could use right about now (so done with winter). And note to self - must experiment with fennel bulb more often - its very tasty and has a great mouth feel. I stirred in some arugula near the end, and also substituted pasta for potato - because I've never had a minestrone without pasta. Oh, and I added some chopped, organic zucchini as well, for the same reason.
2 tbsp olive oil
1 large onion, peeled and chopped
3 large cloves of garlic, minced
2 large carrots, peeled and chopped
3 small/1 large Yukon gold potato, chopped (or pasta!)
1 fennel bulb, trimmed, peeled and chopped
4 cups chicken stock, plus 1-2 cups more, if needed (it was needed)
one 15 oz. can of white kidney beans, drained (or use chickpeas?)
one 28 oz. can of tomatoes, with juice
chunk of Parmesan cheese rind, opt (didn’t have a rind, but added some grated parm to serve)
sea salt & fresh ground black pepper
1 bunch watercress, cleaned & chopped fine
1 cup of minced parsley
Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook for a couple of minutes, until they start to soften and brown a bit.
In a separate pot, cook the carrot w/ the tomatoes (a tip my mommy gave me!)
To the onion mixture, add the stock, the beans, the tomato mixture, breaking them up with a wooden spoon as you go. Add the Parmesan rind (and pasta, if using) (and zucchini!). Bring the soup to a boil, then reduce the heat to a simmer, add 1-2 cups more liquid if necessary, and cook for 20 minutes or so, until the pasta is tender. Allow to cool a bit and taste the broth. Add salt, if needed, and pepper.
Take a handful of the greens and place in serving bowl (I didn't do this). Pour the hot soup over the greens and garnish with a generous sprinkling of grated Parmesan cheese, if desired. (heck yes, I desire!)
(from healthygreenkitchen)
Another amazing soup recipe. I wonder how many pots of soup I've made throughout my lifetime? A lot I'd say. This will be added to the heavy rotation list, as it more than delivered. Very spring like - something I could use right about now (so done with winter). And note to self - must experiment with fennel bulb more often - its very tasty and has a great mouth feel. I stirred in some arugula near the end, and also substituted pasta for potato - because I've never had a minestrone without pasta. Oh, and I added some chopped, organic zucchini as well, for the same reason.
2 tbsp olive oil
1 large onion, peeled and chopped
3 large cloves of garlic, minced
2 large carrots, peeled and chopped
3 small/1 large Yukon gold potato, chopped (or pasta!)
1 fennel bulb, trimmed, peeled and chopped
4 cups chicken stock, plus 1-2 cups more, if needed (it was needed)
one 15 oz. can of white kidney beans, drained (or use chickpeas?)
one 28 oz. can of tomatoes, with juice
chunk of Parmesan cheese rind, opt (didn’t have a rind, but added some grated parm to serve)
sea salt & fresh ground black pepper
1 bunch watercress, cleaned & chopped fine
1 cup of minced parsley
Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook for a couple of minutes, until they start to soften and brown a bit.
In a separate pot, cook the carrot w/ the tomatoes (a tip my mommy gave me!)
To the onion mixture, add the stock, the beans, the tomato mixture, breaking them up with a wooden spoon as you go. Add the Parmesan rind (and pasta, if using) (and zucchini!). Bring the soup to a boil, then reduce the heat to a simmer, add 1-2 cups more liquid if necessary, and cook for 20 minutes or so, until the pasta is tender. Allow to cool a bit and taste the broth. Add salt, if needed, and pepper.
Take a handful of the greens and place in serving bowl (I didn't do this). Pour the hot soup over the greens and garnish with a generous sprinkling of grated Parmesan cheese, if desired. (heck yes, I desire!)
Thai Pork Stir Fry
(From thewholekitchen.wordpress.com)
I think I've found the perfect stir fry. No, I'm serious. It's just that good. This, and the Dan Dan Noodles, may amongst the best things I've ever consumed. I sort of top up ingredients as needed, so feel free to muck with the recipe.
I cooked the meat separately, ahead of the veggies, then added the meat to the veggies, and served. This was so freaking tasty, and it screamed authentic Thai all the way.
And needless to say, it has to be served with the best rice I've ever had, courtesy of my cooking sister!
Heaven in a bowl guaranteed.
1.3 lbs lean ground pork
1/2 red onion, sliced (used regular cooking!)
1 large carrot, peeled and sliced thin (I chopped)
1 bell pepper, sliced
2 tsp grapeseed oil, divided
1 large shallot, sliced
1 jalapeno, chopped
3 cloves garlic, minced
2 tbsp fish sauce, divided
1 tbsp fresh ginger, grated, divided
2 tbsp cooking sherry
1 tbsp honey
1 tbsp hoisin sauce
2 tbsp chili garlic sauce
1/2 cup cilantro, chopped (or go to town with it!)
4 scallions, sliced
Crumble the pork into a bowl. Pour 1 tbsp of the fish sauce and half of the ginger over the pork and mix gently with your hands. Set aside (and wash your hands).
In a small bowl, combine 1 tbsp fish sauce, 1½ tsp grated ginger, 2 tbsp sherry, 2 tbsp chili garlic sauce, 1 tbsp hoisin & 1 tbsp honey and stir, dissolving the honey into the liquids. Set aside.
Heat a 12″ non-stick skillet over medium-high heat. Add 1 tsp oil, then add the onion, carrot and bell pepper. Saute for 3-4 mins, until the carrots begin to soften, but still have a little crunch. Scoop the veggies out of the pan and into a bowl and set aside.
Turn the burner down to medium low, and return the pan to the heat. Add the last tsp of oil to pan, then add the sliced shallot & jalapeno and sauté for 5 mins, stirring occasionally. You want the heat low enough so that you don’t burn the aromatics.
Turn to medium - add the garlic and stir until fragrant, about 30 sec. Add the pork to the pan, and stir. Brown the meat until cooked through, then add the vegetables back to the pan and pour the sauce over the meat & veggies. Stir to combine, then add the cilantro and scallions and serve over the 'best rice ever' as above.
I think I've found the perfect stir fry. No, I'm serious. It's just that good. This, and the Dan Dan Noodles, may amongst the best things I've ever consumed. I sort of top up ingredients as needed, so feel free to muck with the recipe.
I cooked the meat separately, ahead of the veggies, then added the meat to the veggies, and served. This was so freaking tasty, and it screamed authentic Thai all the way.
And needless to say, it has to be served with the best rice I've ever had, courtesy of my cooking sister!
Heaven in a bowl guaranteed.
1.3 lbs lean ground pork
1/2 red onion, sliced (used regular cooking!)
1 large carrot, peeled and sliced thin (I chopped)
1 bell pepper, sliced
2 tsp grapeseed oil, divided
1 large shallot, sliced
1 jalapeno, chopped
3 cloves garlic, minced
2 tbsp fish sauce, divided
1 tbsp fresh ginger, grated, divided
2 tbsp cooking sherry
1 tbsp honey
1 tbsp hoisin sauce
2 tbsp chili garlic sauce
1/2 cup cilantro, chopped (or go to town with it!)
4 scallions, sliced
Crumble the pork into a bowl. Pour 1 tbsp of the fish sauce and half of the ginger over the pork and mix gently with your hands. Set aside (and wash your hands).
In a small bowl, combine 1 tbsp fish sauce, 1½ tsp grated ginger, 2 tbsp sherry, 2 tbsp chili garlic sauce, 1 tbsp hoisin & 1 tbsp honey and stir, dissolving the honey into the liquids. Set aside.
Heat a 12″ non-stick skillet over medium-high heat. Add 1 tsp oil, then add the onion, carrot and bell pepper. Saute for 3-4 mins, until the carrots begin to soften, but still have a little crunch. Scoop the veggies out of the pan and into a bowl and set aside.
Turn the burner down to medium low, and return the pan to the heat. Add the last tsp of oil to pan, then add the sliced shallot & jalapeno and sauté for 5 mins, stirring occasionally. You want the heat low enough so that you don’t burn the aromatics.
Turn to medium - add the garlic and stir until fragrant, about 30 sec. Add the pork to the pan, and stir. Brown the meat until cooked through, then add the vegetables back to the pan and pour the sauce over the meat & veggies. Stir to combine, then add the cilantro and scallions and serve over the 'best rice ever' as above.
Wednesday, February 9, 2011
Samosa Pie
(from Vegetarian Times)
Oh how I miss those greasy, to die for samosas from little India in Vancouver ... sigh ... they were a treat on cold, wet, winter days - when we were younger and could work off the calories with a late evening dance off! But here's a lighter alternative - it completely exceeded my expectations, really flavourful and spicy - I did tweak the spices from the original recipe, as I wanted more heat, and less sweetness, and I realized I completely missed the curry powder component :O - but feel free to peruse the original recipe if you prefer. The crust was just that, a crust, not at all a pastry - and that's fine - I'm more apt to make something light and tasty, in lieu of fattening and just okay! Oh, and I didn't think the mixture would fit in a 9" pie pan (too much filling), so made it in a biggie casserole dish - good times. Will absolutely make this again and soon ...
Crust:
½ cup all purpose flour
½ cup whole wheat flour
¼ tsp salt
2 tbsp vegetable oil
Filling:
1 ½ tsp curry powder (oops, forgot!)
¾ tsp ground cumin
2 tsp fresh ginger (or more? I never measure this ingredient)
¼ tsp allspice
½ tsp red pepper flakes
½ tsp ground coriander
¼ tsp cinnamon
5 medium potatoes, peeled & quartered
1 ½ tsp vegetable oil
1 medium onion, diced
1 medium carrot, diced
4 cloves garlic, minced
1 cup frozen peas
1 cup vegetable broth (plus a splash)
1 tsp agave nectar
1 tbsp soymilk
Crust: Preheat over to 375F. Whisk together flours and salt in a bowl (or in my case, the food processor). Stir in oil until clumps form. Add 6 to 10 Tbsp cold water, 1 Tbsp at a time, until dough holds together. Shape into a ball, cover with a damp washcloth, and set aside.
Filling: Stir together spices in a bowl; set aside. Cook potatoes in boiling salted water for 15 mins or until tender. Drain, return to pot, and mash, leaving small chunks.
Heat oil in skillet over med heat. Add onion, carrot, and garlic. Saute 5 mins, or until carrot is tender. Move onion mixture to the side of the pan and add spice mixture in the center. Toast for 30 seconds. Stir in peas and broth. Fold onion mixture into potato mixture; stir in agave nectar. Season w/ s & p and spread the filling into a 9” pie pan (or biggie casserole dish). Set aside.
Roll out the crust dough to an 11” circle on floured work space. Cover filling with dough, pressing down to make sure no air pockets remain. Trim away excess dough and crimp the edges with fingers. Cut an X in the center to vent steam; brush with soymilk just before baking. Place pie on a baking sheet and bake for 40-50 minutes, or until the crust is golden. Let stand 5 minutes before serving.
Devour.
Oh how I miss those greasy, to die for samosas from little India in Vancouver ... sigh ... they were a treat on cold, wet, winter days - when we were younger and could work off the calories with a late evening dance off! But here's a lighter alternative - it completely exceeded my expectations, really flavourful and spicy - I did tweak the spices from the original recipe, as I wanted more heat, and less sweetness, and I realized I completely missed the curry powder component :O - but feel free to peruse the original recipe if you prefer. The crust was just that, a crust, not at all a pastry - and that's fine - I'm more apt to make something light and tasty, in lieu of fattening and just okay! Oh, and I didn't think the mixture would fit in a 9" pie pan (too much filling), so made it in a biggie casserole dish - good times. Will absolutely make this again and soon ...
Crust:
½ cup all purpose flour
½ cup whole wheat flour
¼ tsp salt
2 tbsp vegetable oil
Filling:
1 ½ tsp curry powder (oops, forgot!)
¾ tsp ground cumin
2 tsp fresh ginger (or more? I never measure this ingredient)
¼ tsp allspice
½ tsp red pepper flakes
½ tsp ground coriander
¼ tsp cinnamon
5 medium potatoes, peeled & quartered
1 ½ tsp vegetable oil
1 medium onion, diced
1 medium carrot, diced
4 cloves garlic, minced
1 cup frozen peas
1 cup vegetable broth (plus a splash)
1 tsp agave nectar
1 tbsp soymilk
Crust: Preheat over to 375F. Whisk together flours and salt in a bowl (or in my case, the food processor). Stir in oil until clumps form. Add 6 to 10 Tbsp cold water, 1 Tbsp at a time, until dough holds together. Shape into a ball, cover with a damp washcloth, and set aside.
Filling: Stir together spices in a bowl; set aside. Cook potatoes in boiling salted water for 15 mins or until tender. Drain, return to pot, and mash, leaving small chunks.
Heat oil in skillet over med heat. Add onion, carrot, and garlic. Saute 5 mins, or until carrot is tender. Move onion mixture to the side of the pan and add spice mixture in the center. Toast for 30 seconds. Stir in peas and broth. Fold onion mixture into potato mixture; stir in agave nectar. Season w/ s & p and spread the filling into a 9” pie pan (or biggie casserole dish). Set aside.
Roll out the crust dough to an 11” circle on floured work space. Cover filling with dough, pressing down to make sure no air pockets remain. Trim away excess dough and crimp the edges with fingers. Cut an X in the center to vent steam; brush with soymilk just before baking. Place pie on a baking sheet and bake for 40-50 minutes, or until the crust is golden. Let stand 5 minutes before serving.
Devour.
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